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Only half a kilo lost but it's better than nothing, I'm a little bit disappointed as I had eaten less and exercised more in readiness for our visitors, hoping I could lose more this week and so their visit wouldn't impact so much on my weight.
My husband isn't very well at the moment so his mobility has greatly decreased which means I have had the added stress of caring for him as well as me having a bad back so things haven't been so good this week
Never mind it's only a small thing in the great scheme of things and I knew that my weight loss would slow down.
Now the challenge begins, two weeks of lovely food to tempt me 😋
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177.5 lb
Lost so far: 45.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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