Weigh In record (no journal entry) for 16 June 2015
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129.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2015:
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1095 kcal
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Fat: 26.57g | Prot: 99.80g | Carb: 136.66g.
Breakfast: Fiber One Original Cereal, Kroger Extra Sharp Cheddar Cheese, Strawberries, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White. Lunch: Kroger Lowfat 2% Milk, Kroger Cut Green Beans No Salt Added, Skinless Chicken Breast. Dinner: Wegmans Watermelon, Green Peas, Pork Loin (Tenderloin). Snacks/Other: Strawberries, Bananas, Kroger Carbmaster Vanilla Yogurt (Container). more...
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gaining 1.5 lb a week
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