Weigh In record (no journal entry) for 16 June 2015
|
333.6 lb
Lost so far: 0 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2015:
|
224 kcal
|
Fat: 2.88g | Prot: 5.44g | Carb: 24.66g.
Breakfast: Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|