Weigh In record (no journal entry) for 16 June 2015
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310.2 lb
Lost so far: 4.8 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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300 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 42.00g.
Breakfast: Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Darigold 2% Milkfat Cottage Cheese. more...
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gaining 4.8 lb a week
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