BubbaTango's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
175.2 lb Lost so far: 21.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2024:
934 kcal Fat: 58.26g | Prot: 46.58g | Carb: 66.80g.   Breakfast: WinCo Foods Berry Medley, Snak Club Raw Almonds, Gouda Cheese , Kroger Hard Salami. Snacks/Other: Great Value Heavy Whipping Cream, Wasa Multi Grain Whole Grain Crispbread. more...
2528 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
gaining 0.6 lb a week


Comments 
Time to get serious...! 
11 Apr 24 by member: BubbaTango

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BubbaTango's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.