Weigh In record (no journal entry) for 25 June 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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2173 kcal
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Fat: 88.73g | Prot: 154.27g | Carb: 179.47g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Fried Tofu, Bamboo Shoots, Red Curry Paste, Coconut Milk, White Rice (Glutinous, Cooked). Snacks/Other: Cream (Half & Half), Chocolate Peanut Butter Bar. more...
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