Weigh In record (no journal entry) for 11 April 2024
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185.6 lb
Lost so far: 13.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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511 kcal
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Fat: 27.04g | Prot: 26.44g | Carb: 39.47g.
Breakfast: Dolce Gusto Mochaccino Canela, Pão Integral, Ovo Mexido. more...
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steady weight
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MarceloPainka's weight history
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