rem7144's Journal, 11 April 2024

265.3 lb Lost so far: 32.1 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 34.49g | Prot: 70.44g | Carb: 188.49g.   Lunch: Aldi Honey Hoops, Aldi Pickled Sliced Beetroot, Aldi Thai Sweet Chilli Lentil Curls, Crucials Chilli & Garlic Sauce, White Grapes, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat, Tesco Mixed Vegetables, Dawtona Sauerkraut, Yeo Valley 0% Fat Vanilla Yogurt, Tesco Golden Syrup, Radishes. Dinner: Porridge. Snacks/Other: Sandwich, Cheddar Cheese. more...

5214 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Housework - 5 hours and 30 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 7 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...