Weigh In record (no journal entry) for 16 June 2015
|
138.9 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2015:
|
1566 kcal
|
Fat: 66.33g | Prot: 32.84g | Carb: 216.82g.
Breakfast: Зеленый Чай, Невские Берега Торт Песочный "по-Восточному". Lunch: Макдоналдс Малиновый Шейк, Капучино. Dinner: Зеленый Чай, Зеленый Чай, Вареное Яйцо, Винегрет. Snacks/Other: Яблоко, Milka Шоколад Молочный, ARO Печенье Сдобное Лужское, Яблоко. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|