Weigh In record (no journal entry) for 15 June 2015
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2015:
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1479 kcal
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Fat: 68.10g | Prot: 66.36g | Carb: 158.50g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Olive Oil, Cooked Egg White, Egg. Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: Great Value All Natural Crushed Tomatoes, Great Value All Natural Petite Diced Tomatoes, Johnsonville Hot Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Blue Bunny Hot Chocolate Con Churros, hill country fare Hill Country Fare. more...
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1756 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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