Weigh In record (no journal entry) for 10 April 2024
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141.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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134 kcal
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Fat: 3.86g | Prot: 2.28g | Carb: 23.57g.
Breakfast: Dynasty Oolong Tea, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). more...
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steady weight
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