| April 2024 |
| Wed 10th: |
134 *
|
7%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 17th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 15th: |
575 *
|
30%
|
fat: 23.89g |
| |
protein: 26.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 13th: |
156 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.59g |
|
-
|
-
|
| Mon 11th: |
431 *
|
23%
|
fat: 24.80g |
| |
protein: 32.21g |
| |
carbs: 20.46g |
|
-
|
-
|
| Sun 10th: |
1168 *
|
61%
|
fat: 62.72g |
| |
protein: 78.34g |
| |
carbs: 73.85g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
489 *
|
26%
|
fat: 26.00g |
| |
protein: 31.81g |
| |
carbs: 37.55g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
306 *
|
16%
|
fat: 23.05g |
| |
protein: 18.08g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 14th: |
371 *
|
20%
|
fat: 16.88g |
| |
protein: 27.92g |
| |
carbs: 29.82g |
|
-
|
-
|
| Thu 10th: |
396 *
|
21%
|
fat: 31.94g |
| |
protein: 21.81g |
| |
carbs: 8.21g |
|
-
|
-
|
| Mon 7th: |
398 *
|
21%
|
fat: 31.94g |
| |
protein: 21.81g |
| |
carbs: 8.21g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
217 *
|
11%
|
fat: 1.31g |
| |
protein: 3.16g |
| |
carbs: 51.85g |
|
-
|
-
|
| Wed 22nd: |
637 *
|
34%
|
fat: 44.93g |
| |
protein: 41.22g |
| |
carbs: 23.54g |
|
-
|
-
|
| Tue 21st: |
245 *
|
13%
|
fat: 9.45g |
| |
protein: 7.15g |
| |
carbs: 35.98g |
|
-
|
-
|
| Mon 20th: |
772 *
|
41%
|
fat: 14.80g |
| |
protein: 32.32g |
| |
carbs: 133.24g |
|
-
|
-
|
| Sun 19th: |
371 *
|
20%
|
fat: 25.67g |
| |
protein: 20.65g |
| |
carbs: 14.42g |
|
-
|
-
|
| Thu 16th: |
1416 *
|
75%
|
fat: 36.85g |
| |
protein: 73.19g |
| |
carbs: 204.07g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
555 *
|
29%
|
fat: 20.89g |
| |
protein: 16.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Fri 28th: |
1250 *
|
66%
|
fat: 44.39g |
| |
protein: 41.29g |
| |
carbs: 180.95g |
|
-
|
-
|
