Pinkecka's Journal, 15 June 2015

Retomando...

165.6 lb Lost so far: 10.8 lb.    Still to go: 15.7 lb.    Diet followed poorly.

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484 kcal

Fat: 25.10g | Prot: 14.84g | Carb: 51.59g.   Breakfast: Queso Manchego, FUD Jamon de Pierna Virginia, Tía Rosa Cuernitos. Snacks/Other: Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...

2295 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...