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Small gain or it could probably be water.
I just want to lock in the weight. I am aware of times where I am overeating. Just don't have the will to stop it. But, I think it's coming.
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214.5 lb
Lost so far: 17.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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