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hmmmm
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196.7 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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2178 kcal
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Fat: 59.69g | Prot: 55.71g | Carb: 217.52g.
Breakfast: Vanilla Extract , Coffee with Milk, Coles Full Cream Milk, Oats Cereal (Dry, Not Fortified) , The Chia Co Chia Seed. Lunch: Fuji Apples, Campbell's Real Soup green pea with spinach, Hard-Boiled Egg. Dinner: Parmesan Cheese (Shredded) , Lentil Curry, SlendierSlim Fettuccine Arrabbiata. Snacks/Other: Carl's Jr Ice Cream Sandwich Vanilla, Sauvignon Blanc Wine . more...
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2750 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes. more...
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gaining 3.1 lb a week
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 Comments
Don’t give up. You are trying, just like your username says.
You must have mitigated the weight gain, at least, as in, gained it more slowly than if you didn’t care. I say that because you are trying.
You will get on the right path before you know it.
09 Apr 24 by member: LaineAndTheDog98
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