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Ugh...still having a hard time eating healthy with my crazy schedule. I am never going to lose weight eating pizza and taco bell. It seems like making time for meal planning, grocery shopping and cooking, is just as hard as finding time for exercising. I was totally craving carbs all day yesterday and snacked on unhealthy snacks several times. Challenging myself to make it to get to the grocery store tonight and buy some healthy snacks.
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195.6 lb
Lost so far: 28.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2009:
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1534 kcal
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Fat: 46.59g | Prot: 31.03g | Carb: 168.12g.
Breakfast: Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: French Fries (Value), Jr. Bacon Cheeseburger, Chocolate Frosty (Junior). Dinner: lite beer, butter popcorn. Snacks/Other: Soft Batch Cookies Chocoloate Chip. more...
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2820 kcal
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Activities & Exercise:
Standing - 20 minutes, Housework - 15 minutes, Driving - 2 hours, Desk Work - 10 hours and 5 minutes, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 3.3 lb a week
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 Comments
Lance and I usually meal plan on Saturdays and Shop on Sundays. If we don't do it on the weekend there's never enough time durring the week. We try to shop for two weeks at a time and we try to meal plan for the whole month- that helps us not to spend extra money eating out or grabbing fast food- and helps save a ton money. We always have some DiGornios (sp?) in the freezer for those hectic days that nothing goes as planned and we don't have time to cook a full meal. We also us the crockpot a lot on game nights- really nice to come home to a meal already waiting on ya ;-) Hope this helps. Mom has a crock pot receipe book if you would like to borrow it. I'm sure you could get more out of it than I can- you're not as picky as me-LOL! But the main thing is plan, plan, plan ;-)
31 Oct 09 by member: Oceonna
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Also- Remember you were on Vacation! Diets don't do vacations! ;-)
01 Nov 09 by member: Oceonna
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