aloree's Journal, 09 April 2024

After gym
129.2 lb Lost so far: 65.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2024:
534 kcal Fat: 9.64g | Prot: 60.00g | Carb: 61.84g.   Lunch: Perdue Boneless Chicken Breast, Green String Beans, Green String Beans, Perdue Boneless Chicken Breast, Quaker Rice Cakes - Caramel Corn. Snacks/Other: Quest Frosted Cookies Birthday Cake, Cuties Clementines. more...
losing 1.4 lb a week

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