Weigh In record (no journal entry) for 15 June 2015
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181.8 lb
Lost so far: 36.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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340 kcal
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Fat: 15.62g | Prot: 19.90g | Carb: 29.65g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip. Lunch: Ground Beef (90% Lean / 10% Fat), Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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