carrie2212's Journal, 09 April 2024

204.0 lb Lost so far: 99.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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887 kcal

Fat: 39.54g | Prot: 46.00g | Carb: 90.59g.   Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Sainsbury's Broccoli & Stilton Soup. Dinner: Tea with Semi-Skimmed Milk, Bramwells Real Mayonnaise, Aldi Cooked Beetroot, Pineapple, Kiwi Fruit, Cucumber, Cherry Tomatoes, Lettuce, Benecol Buttery, White Potatoes (Flesh and Skin, Baked), Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Plums. more...

3 kcal

Activities & Exercise: Samsung Health - 24 hours. more...