jjamesv's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
161.8 lb Lost so far: 3.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2015:
1865 kcal Fat: 84.25g | Prot: 105.00g | Carb: 182.75g.   Breakfast: El Monterey Beef & Bean Green Chili Burritos, Pagoda Express Chicken Potstickers. Lunch: freschetta Pizza Brick Oven 5 Italian Cheese, Turkey Sandwich. Dinner: freschetta Pizza Brick Oven 5 Italian Cheese. more...
steady weight

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