Weigh In record (no journal entry) for 15 June 2015
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161.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1865 kcal
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Fat: 84.25g | Prot: 105.00g | Carb: 182.75g.
Breakfast: El Monterey Beef & Bean Green Chili Burritos, Pagoda Express Chicken Potstickers. Lunch: freschetta Pizza Brick Oven 5 Italian Cheese, Turkey Sandwich. Dinner: freschetta Pizza Brick Oven 5 Italian Cheese. more...
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steady weight
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