Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ChihuahuaTN
Journal
15 Jun 15
ChihuahuaTN's Journal, 15 June 2015
ChihuahuaTN's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2015
218.8 lb
Lost so far:
33.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2015:
1777 kcal
Fat: 55.93g | Prot: 107.41g | Carb: 13.57g.
Breakfast:
Eggland's Best Extra Large Grade A Eggs.
Lunch:
Kroger Fresh Selections Broccoli Slaw, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Chick-fil-A Side Salad, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Publix Pork Bone In Shoulder Picnic.
Dinner:
Fresh Mozzarella Cheese Sticks, Chicken Meat (Roasting), Tomatoes, Mature Onions.
Snacks/Other:
Trader Joe's Fresh Mozzarella Cheese Sticks, Jim Beam Bourbon.
more...
2428 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ChihuahuaTN's weight history
view complete history