| May 2024 |
| Thu 2nd: |
470 *
|
28%
|
fat: 18.25g |
| |
protein: 27.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 1st: |
1763 *
|
104%
|
fat: 80.54g |
| |
protein: 72.32g |
| |
carbs: 26.46g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1712 *
|
101%
|
fat: 30.59g |
| |
protein: 85.46g |
| |
carbs: 23.49g |
|
-
|
-
|
| Wed 24th: |
1866 *
|
110%
|
fat: 69.44g |
| |
protein: 42.55g |
| |
carbs: 25.16g |
|
-
|
-
|
| Mon 22nd: |
1422 *
|
84%
|
fat: 22.15g |
| |
protein: 86.04g |
| |
carbs: 20.05g |
|
-
|
-
|
| Sun 21st: |
1633 *
|
96%
|
fat: 24.60g |
| |
protein: 67.76g |
| |
carbs: 24.41g |
|
-
|
-
|
| Wed 17th: |
1434 *
|
84%
|
fat: 43.48g |
| |
protein: 55.96g |
| |
carbs: 35.70g |
|
-
|
-
|
| Tue 16th: |
169 *
|
10%
|
fat: 13.92g |
| |
protein: 10.46g |
| |
carbs: 0.54g |
|
-
|
-
|
| Mon 15th: |
1878 *
|
110%
|
fat: 33.58g |
| |
protein: 125.28g |
| |
carbs: 42.33g |
|
-
|
-
|
| Sun 14th: |
1520 *
|
89%
|
fat: 44.50g |
| |
protein: 45.52g |
| |
carbs: 35.66g |
|
-
|
-
|
| Fri 12th: |
1685 *
|
99%
|
fat: 47.28g |
| |
protein: 92.15g |
| |
carbs: 18.71g |
|
-
|
-
|
| Thu 11th: |
207 *
|
12%
|
fat: 12.72g |
| |
protein: 21.69g |
| |
carbs: 0.27g |
|
-
|
-
|
| Wed 10th: |
455 *
|
27%
|
fat: 10.71g |
| |
protein: 35.41g |
| |
carbs: 6.77g |
|
-
|
-
|
| Tue 9th: |
225 *
|
13%
|
fat: 18.75g |
| |
protein: 16.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
1621 *
|
95%
|
fat: 35.30g |
| |
protein: 73.30g |
| |
carbs: 42.99g |
|
-
|
-
|
| Sun 7th: |
1896 *
|
112%
|
fat: 40.19g |
| |
protein: 69.11g |
| |
carbs: 21.89g |
|
-
|
-
|
| Fri 5th: |
348 *
|
20%
|
fat: 17.25g |
| |
protein: 41.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 4th: |
1599 *
|
94%
|
fat: 37.17g |
| |
protein: 82.71g |
| |
carbs: 14.96g |
|
-
|
-
|
| Wed 3rd: |
1743 *
|
103%
|
fat: 43.15g |
| |
protein: 106.08g |
| |
carbs: 16.82g |
|
-
|
-
|
| Tue 2nd: |
1550 *
|
91%
|
fat: 49.00g |
| |
protein: 69.31g |
| |
carbs: 13.28g |
|
-
|
-
|
