Weigh In record (no journal entry) for 15 June 2015
|
146.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2015:
|
678 kcal
|
Fat: 15.28g | Prot: 28.13g | Carb: 126.58g.
Breakfast: Skippy Light Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Country Harvest Fibre, Tomatoes, Philadelphia Herb & Garlic Cream Cheese Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|