Weigh In record (no journal entry) for 06 April 2024
|
181.9 lb
Lost so far: 18.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
546 kcal
|
Fat: 8.44g | Prot: 67.85g | Carb: 44.05g.
Breakfast: Body & Fit Whey Perfection Strawberry & Banana, Campina Magere Milde Kwark met 'N Vleugje Vanille, Gwoon Granola Zaden en Noten. Lunch: Body & Fit Whey Perfection Strawberry & Banana, Zuivelmeester Griekse Yoghurt 0,1% Vet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Utmientje's weight history
|