beatlesfran's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009
191.6 lb Lost so far: 18.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2009:
1053 kcal Fat: 28.32g | Prot: 47.98g | Carb: 155.20g.   Breakfast: Sugar Cookies (Includes Vanilla), ginger chewie. Lunch: 1% milk albertsons, dannon yogurt strawberry, smartones chicken. Dinner: sara lee 45, prices skim. Snacks/Other: brownie, almonds. more...
2172 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Sang Brut recorded a Weigh In at 159.0 lb.
LizRoug recorded a Weigh In at 145.3 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
SuccessThisTime58 commented on Carlene25's Weigh In.
GaryLuong recorded a Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 133.2 lb.