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It's supposed to be CN tonight but I might leave it a day or three, see if weight loss continues. I'll just see how the say goes.
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325.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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3059 kcal
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Fat: 238.97g | Prot: 217.95g | Carb: 3.49g.
Breakfast: Fried Egg with Fat. Lunch: Coconut Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Lamb Roast (Lean and Fat Eaten). Dinner: Olive Oil, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised). Snacks/Other: Bulletproof Coffee, Decaffeinated Coffee. more...
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losing 10.5 lb a week
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