Woza's Journal, 08 April 2024

Weigh In record (no journal entry) for 08 April 2024
128.0 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2024:
2038 kcal Fat: 160.67g | Prot: 91.11g | Carb: 48.00g.   Breakfast: Nova Açores Leite Meio Gordo, Alesto Amendoins Torrados e Salgados, Gutbio Vinaigrette De Geanada Romã, Alesto Amendoins Torrados e Salgados. Lunch: Amanhecer Bebida de Amêndoa, Pulsin' Keto Protein Vanilla, Metro Chef Roasted Chicken Breast 12Mm Cubes, Deluxe Battuto di Olive Leccino con Acciughe e Capperi, Kania Mayonesa, Herdade Do Esporão Azeite Virgem Extra, Capsicum, Onions, Iceberg Lettuce (Includes Crisphead Types). Dinner: Herdade Do Esporão Azeite Virgem Extra, Freshona Salteado Estilo Mexicano, Deluxe Hambúrguer De Bovino Com Farinheira. more...
1716 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Woza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.