Weigh In record (no journal entry) for 15 June 2015
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238.8 lb
Lost so far: 15.2 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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440 kcal
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Fat: 12.10g | Prot: 13.60g | Carb: 63.30g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Dinner: Heinz Big'n Chunky Chicken & Corn Soup. more...
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gaining 12.3 lb a week
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