ana_molly's Journal, 14 June 2015

Weigh In record (no journal entry) for 14 June 2015
114.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2015:
1315 kcal Fat: 59.50g | Prot: 40.00g | Carb: 156.00g.   Breakfast: Shredded Chicken Mini Quesadilla. Lunch: Giant White Bread, Fanta Slurpee, Strawberry Jam, Natural Creamy Peanut Butter. Dinner: Chicken Pot Pie. more...
losing 0.7 lb a week

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