Weigh In record (no journal entry) for 14 June 2015
|
140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2015:
|
1825 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours. more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
Ellorabay's weight history
|