Weigh In record (no journal entry) for 07 April 2024
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150.0 lb
Lost so far: 94.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1672 kcal
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Fat: 102.81g | Prot: 96.53g | Carb: 123.77g.
Lunch: Mustard, Hellmann's Real Mayonnaise, Mt. Olive Kosher Dill Pickles, Great Value American Cheese Singles, Prima Della Black Forest Ham, Mama Lupe's Zero Net Carb Tortillas. Dinner: G Hughes Sugar Free Coleslaw Dressing , Mushrooms, Mucci Farms Cute Cumbers, Dole Mandarin Oranges Whole Segments in Light Syrup, Dole Shredded Lettuce, Real Good Foods Chicken Strips. Snacks/Other: Joy Cone Ice Cream Cups, Frito-Lay Munchies Peanut Butter Sandwich Crackers, David Seeds Roasted & Salted Sunflower Kernels, Breyers CarbSmart Chocolate Ice Cream, Coffee, Water , Protein2o Strawberry Watermelon Protein Drink. more...
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losing 18.2 lb a week
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