AncientHippie's Journal, 07 April 2024

210.0 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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870 kcal

Fat: 59.00g | Prot: 9.00g | Carb: 69.00g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee Butter Bread, Great Value Wavy Lightly Salted Potato Chips, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...

2470 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...