northern ivy's Journal, 17 August 2011

219.6 lb Lost so far: 10.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 126.56g | Prot: 105.98g | Carb: 301.02g.   Breakfast: Peanut Butter Filled Pretzels, Peanut Butter Filled Pretzels, Lemon Meringue Crunch Bar. Lunch: Clif Bar - Chocolate Chip. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Chili Nacho Cheese Puffs. more...

2845 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...