Weigh In record (no journal entry) for 29 October 2009
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157.8 lb
Lost so far: 0.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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290 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 55.00g.
Breakfast: Jenny Craig blueberry muffin. Snacks/Other: light n fit yogurt. more...
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losing 11.7 lb a week
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