Weigh In record (no journal entry) for 07 April 2024
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175.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1048 kcal
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Fat: 55.69g | Prot: 50.59g | Carb: 85.40g.
Breakfast: Cappuccino. Lunch: Mainland Tasty Cheese Slices, Ceres Organics Tapioca Flour, Egg, Signature Range Streaky Bacon. Dinner: Cheeseburger (Double Patty with Condiments and Vegetables) . more...
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gaining 0.1 lb a week
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