Weigh In record (no journal entry) for 06 April 2024
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152.6 lb
Lost so far: 91.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1250 kcal
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Fat: 61.92g | Prot: 71.99g | Carb: 125.91g.
Breakfast: Ritz Crackers - Fresh Stack. Lunch: Legendary Foods Chocolate Cake Pastry. Dinner: Bananas , Grapes, Anderson Erickson Cottage Cheese 2% Milkfat, Jack Link's Original Beef & Cheese (34g). Snacks/Other: Great Value Waffle Cones, Breyers CarbSmart Chocolate Ice Cream, Hormel Dried Beef, Great Value Shredded Extra Sharp Cheddar Cheese, Green Olives, Philadelphia Whipped Cream Cheese Spread, Coffee, Lipton Green Tea Superfruit Purple Acai & Blueberry. more...
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losing 0.3 lb a week
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