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Still losing :-)
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170.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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652 kcal
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Fat: 35.60g | Prot: 31.57g | Carb: 60.63g.
Breakfast: figs. Lunch: grapeseed oil, tofu, broccoli, bok choy, onion, Carrots. more...
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losing 0.5 lb a week
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