Weigh In record (no journal entry) for 06 April 2024
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171.6 lb
Lost so far: 0.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1041 kcal
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Fat: 46.50g | Prot: 74.80g | Carb: 85.80g.
Breakfast: Great Value Sugar Free Syrup, Breakfast Best Protein Buttermilk & Vanilla Waffles, Dannon Light & Fit Greek Yogurt - Strawberry, Organic Great Value Chia Seeds. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme, Taylor Farms Mediterranean Crunch Chopped Salad Kit, Kirkland Lightly Breaded Chicken Breast Chunks. more...
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losing 2.8 lb a week
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kristenohara's weight history
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