dee1965's Journal, 08 June 2015

197.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed N/A.

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1152 kcal

Fat: 52.93g | Prot: 33.49g | Carb: 135.76g.   Breakfast: Tap Water, Tap Water. Lunch: Cola Soda (with Caffeine), Hard-Boiled Egg. Dinner: Hormel Spam Classic. Snacks/Other: Granny Smith Apples, Great Value Chunky Chocolate Chip Cookies, Blackberries, Little Debbie Fudge Rounds (34g). more...

2723 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Swimming (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...