Weigh In record (no journal entry) for 29 October 2009
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179.5 lb
Lost so far: 34.4 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: slim fast. more...
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losing 5.1 lb a week
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ashlyn19063's weight history
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