Weigh In record (no journal entry) for 29 October 2009
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312.6 lb
Lost so far: 14.4 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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2004 kcal
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Fat: 99.48g | Prot: 75.41g | Carb: 203.50g.
Breakfast: Breakfast Burrito. Lunch: Ranch Dressing, Tomato, Lettuce, Grilled Chicken. Dinner: McDonald's Medium French Fries, McDonald's Grilled Classic Chicken Sandwich. Snacks/Other: Organic Pomegranate with Blueberry Juice, Skinny Cow. more...
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losing 1.0 lb a week
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kfeingold's weight history
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