toodawally's Journal, 14 June 2015

Weigh In record (no journal entry) for 14 June 2015
204.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2015:
152 kcal Fat: 5.94g | Prot: 8.62g | Carb: 15.90g.   Breakfast: White Bread, Egg, Coffee with Milk, Fresh Lemon Juice. more...
losing 4.6 lb a week

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