Weigh In record (no journal entry) for 17 August 2011
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127.2 lb
Lost so far: 25.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2011:
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1175 kcal
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Fat: 46.08g | Prot: 70.99g | Carb: 128.51g.
Breakfast: Cookies 'n Cream Energy Bar. Lunch: Light Garlic & Herb Cheese Wedges, Grillers Vegan, honey wheat sandwich thins, balsamic vinaigrette, gorgonzola cheese, baby lettuce. Dinner: Non-Fat Plain Yogurt, Yukon Gold Potatoes, Part Skim Mozzarella Cheese. Snacks/Other: baby spinach, sesame ginger dressing, Baby Carrots. more...
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1886 kcal
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Activities & Exercise:
Pilates - 1 hour, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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bender85's weight history
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