Weigh In record (no journal entry) for 13 June 2015
|
137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
57 kcal
|
Fat: 3.00g | Prot: 1.00g | Carb: 7.00g.
Breakfast: Tazo Full Leaf Chai Tea, Trader Joe's Half & Half, Trader Joe's Organic Sugar - Evaporated Cane Juice. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|