Weigh In record (no journal entry) for 13 June 2015
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1206 kcal
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Fat: 37.90g | Prot: 41.72g | Carb: 196.25g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: 14" Pepperoni Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling, Naked Juice 100% Fruit & Veg Juice Smoothie - Berry Veggie. more...
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gaining 0.6 lb a week
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