Weigh In record (no journal entry) for 05 April 2024
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2024:
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1327 kcal
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Fat: 72.59g | Prot: 53.65g | Carb: 114.01g.
Breakfast: Carnation Instant Breakfast Essentials - Classic Chocolate Malt, Peanut Butter, Coffee, BioOptimal Collagen Powder, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Cheetos Crunchy Cheetos (Package), The Keg Prime Rib (10 oz), Kroger Value Hamburger Buns. more...
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gaining 0.1 lb a week
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