devbanana's Journal, 13 June 2015

283.2 lb Lost so far: 11.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 68.79g | Prot: 57.55g | Carb: 278.74g.   Lunch: Original Rangoon Crab Rangoons, Shrimp Lo Mein, Sweet and Sour Chicken or Turkey, Pepsi Pepsi. Dinner: Parmesan Cheese (Grated), Homemade Semolina Pasta, Shrimp Caesar Pasta. Snacks/Other: Strawberry Pie (One Crust), Chinese Pastry (made with Rice Flour). more...

3161 kcal

Activities & Exercise: Resting - 18 hours and 22 minutes, Sleeping - 5 hours and 38 minutes. more...