Weigh In record (no journal entry) for 05 April 2024
|
173.9 lb
Lost so far: 20.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2024:
|
1079 kcal
|
Fat: 56.64g | Prot: 56.65g | Carb: 83.48g.
Lunch: Kwekkeboom Kroket, AH Ravigottesaus, AH Gebakken Kibbeling. Dinner: Witte Rijst, AH Gerookte Makreelfilet. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stellaexalto's weight history
|