stellaexalto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 19th: 654 * 44%
fat: 37.72g
|
protein: 31.58g
|
carbs: 40.41g
- -
Sun 12th: 1496 * 100%
fat: 83.62g
|
protein: 72.80g
|
carbs: 122.09g
- -
Thu 9th: 284 * 19%
fat: 2.00g
|
protein: 34.40g
|
carbs: 32.00g
- -
Tue 7th: 918 * 61%
fat: 35.57g
|
protein: 41.95g
|
carbs: 102.44g
- -
Sun 5th: 886 * 59%
fat: 59.27g
|
protein: 38.57g
|
carbs: 52.92g
- -
Wed 1st: 443 * 30%
fat: 28.98g
|
protein: 27.95g
|
carbs: 15.99g
- -
April 2024
Wed 17th: 953 * 64%
fat: 38.57g
|
protein: 53.02g
|
carbs: 94.35g
- -
Fri 5th: 1079 * 72%
fat: 56.64g
|
protein: 56.65g
|
carbs: 83.48g
- -
Tue 2nd: 565 * 38%
fat: 23.31g
|
protein: 23.13g
|
carbs: 66.18g
- -
Mon 1st: 331 * 22%
fat: 2.68g
|
protein: 20.56g
|
carbs: 58.96g
- -
March 2024
Sat 30th: 659 * 44%
fat: 32.94g
|
protein: 48.56g
|
carbs: 39.04g
- -
Mon 25th: 295 * 20%
fat: 17.67g
|
protein: 15.17g
|
carbs: 18.63g
- -
Thu 21st: 1854 * 124%
fat: 58.70g
|
protein: 108.79g
|
carbs: 227.50g
- -
Wed 20th: 990 * 66%
fat: 14.64g
|
protein: 84.48g
|
carbs: 128.97g
- -
Tue 19th: 1093 * 73%
fat: 29.09g
|
protein: 104.00g
|
carbs: 98.62g
- -
Mon 18th: 616 * 41%
fat: 13.03g
|
protein: 46.79g
|
carbs: 75.33g
- -
Sun 17th: 1629 * 109%
fat: 89.76g
|
protein: 82.07g
|
carbs: 109.31g
- -
Sat 16th: 1221 * 81%
fat: 57.31g
|
protein: 81.99g
|
carbs: 90.28g
- -
Fri 15th: 399 * 27%
fat: 15.74g
|
protein: 23.12g
|
carbs: 41.10g
- -
Thu 14th: 924 * 62%
fat: 23.87g
|
protein: 67.72g
|
carbs: 102.72g
- -

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