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Hmm I started taking a little creatine again and lately I've felt bloated/swollen. Maybe I will stop the creatine.
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131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1315 kcal
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Fat: 61.30g | Prot: 93.78g | Carb: 110.42g.
Lunch: Kroger Raw Almonds, Simply Protein Lemon Coconut Protein Bar, Soylent Complete Protein Chocolate . Dinner: So Delicious Coconut Milk Non-Dairy Frozen Dessert, Costco Aussie Bites, Dietz & Watson Turkey Breast, Lettuce, Mustard, Best Foods Real Mayonnaise, San Luis Sourdough Sourdough Bread (45g). more...
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gaining 2.8 lb a week
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